Individual therapy with adolescents, adults and elders:

In therapy, we address the innermost, often hidden parts of ourselves. We gain more access to our emotional experience. This loosens the constraints of old patterns and allows us to shed whatever has kept us stuck in our ways. 

This work is sometimes painful but it is oriented, always, towards vitality. I join you in it, as a sensitive and direct listener. I welcome your messiness and darkness while being equally curious about your distinctiveness and creativity. The relationship we develop can be a space of self-observation and experimentation. The purpose is to find a greater sense of connection with ourselves and, finally, with others.

Couples therapy:

This work is similar, but it is even more focused on the real-time, present moment. In couples therapy, we will observe a problem in action, slow it down, and experiment with something new.

Call or email to schedule a 20-minute consultation at no charge.